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Success Stories

Do you have a success story you want to let Jeff know about? Let us know how we have helped you.

jeff (at) jefflindstromfitness.com

Mark D
I have worked with Jeff Lindstrom as my personal trainer for two years. Jeff takes a practical, focused and flexible approach to training. Whether the goal has been weight management, general health and fitness, sport specific training or injury rehabilitation, Jeff has designed a multitude of programs, and provided the individual motivation which I required, to be successful. However, above all else, Jeff has fostered a rapport that makes his training sessions not only effective, but quite enjoyable!!!”
Andrew K
“Working out with Jeff has helped me improve not just my physical but my overall well being.  Jeff tailored a work out regime that fits my goals, my body type and my schedule.   His skill at assessing my level of fitness and designing a personalized training regimen with new and varied exercises constantly challenges me.  More over, Jeff is a great motivator.  He understands when (and what type of) encouragement I need and his positive attitude and demeanour is inspiring.  Overall, I used to look at working-out as a means to achieving a certain weight, or waist size.  Thanks to Jeff’s coaching, improving my overall fitness is now an integrated part of my life-style. Thanks Jeff!“
Scott  D
I have nothing but absolute praise for Jeff.    The personal training experience is enjoyable, well-defined, appropriate and with the right degree of challenge.  He has taken the time to get to know me personally, my goals and objectives and does not project his personal goals onto mine which I truly appreciate.  He does challenge me, pays attention to my aches and pains and I feel is truly interested in my well-being.   He is always on time, professional in his approach and prepared (I swear he must stay awake at night dreaming up some exercises).  Jeff is passionate about his profession and this is portrayed in his daily activities.
As an observer, he appears to have a good command of the fitness facility, a good rapport with other staff members and is well-liked by members.    In the locker room and behind his back, I hear nothing but positive comments.
Great job, I would highly recommend Jeff to others seeking as a professional trainer.

Mark D

I have worked with Jeff Lindstrom as my personal trainer for two years. Jeff takes a practical, focused and flexible approach to training. Whether the goal has been weight management, general health and fitness, sport specific training or injury rehabilitation, Jeff has designed a multitude of programs, and provided the individual motivation which I required, to be successful. However, above all else, Jeff has fostered a rapport that makes his training sessions not only effective, but quite enjoyable!!!”

Andrew K

“Working out with Jeff has helped me improve not just my physical but my overall well being.  Jeff tailored a work out regime that fits my goals, my body type and my schedule.   His skill at assessing my level of fitness and designing a personalized training regimen with new and varied exercises constantly challenges me.  More over, Jeff is a great motivator.  He understands when (and what type of) encouragement I need and his positive attitude and demeanour is inspiring.  Overall, I used to look at working-out as a means to achieving a certain weight, or waist size.  Thanks to Jeff’s coaching, improving my overall fitness is now an integrated part of my life-style. Thanks Jeff!“

Scott  D

I have nothing but absolute praise for Jeff.    The personal training experience is enjoyable, well-defined, appropriate and with the right degree of challenge.  He has taken the time to get to know me personally, my goals and objectives and does not project his personal goals onto mine which I truly appreciate.  He does challenge me, pays attention to my aches and pains and I feel is truly interested in my well-being.   He is always on time, professional in his approach and prepared (I swear he must stay awake at night dreaming up some exercises).  Jeff is passionate about his profession and this is portrayed in his daily activities.

As an observer, he appears to have a good command of the fitness facility, a good rapport with other staff members and is well-liked by members.    In the locker room and behind his back, I hear nothing but positive comments.

Great job, I would highly recommend Jeff to others seeking a professional trainer.