Here are some great Core Exercises for those who want to increase the intensity a couple notches!!
January 1, 2011
Thanks for posting this video on core muscle exercises. It’s always been a challenge of mine to find different exercises that will strengthen my mid-section. I’ve tried the core exercises in your video and they are definitely a challenge. Thanks again for posting this video.
RH
January 2, 2011
@Roger Hughes – Thanks Roger for the post! Glad you are trying out my core exercises. Make sure you look at all of them for progression ideas. Drop me a line at anytime if you have questions. Good luck with your training!
 
|
|
Jeff Lindstrom (28)
Dot (4)
Diane@ NYC Personal Trainer (3)
matt whitehead (3)
Schneller Muskelaufbau (2)
Jeff Lindstrom is a Certified Personal Trainer for the last 10 years. He's trained 100's of clients over the years and is considered a muscle building and fat burning expert.