The Influence of Music

Hey all.  One of my clients sent me this blog post which I found interesting and wanted to share with you.  A while ago I wrote a blog post titled “The Music’s Got Me”. Click here. For those who haven’t seen that post, check it out! I was basically talking about how music can influence us no matter what our moods are.  I encourage you to listen to music that makes you happy, energetic or for the sake of fitness, pumped up!

With my recent upgrade in phones to the iphone 4 I’m absolutely loving it.  I have the satellite radio app now so I listen to this station while working out! There are tons of stations but I specifically listen to Area 38 which is mostly techno, progressive and trance music.  Music can have a powerful and positive influence on your workouts.

Check out this blog post. Click here. Have a great day!