Experienced Exercise Circuit

I was away for the weekend celebrating my Grandpa’s 90th Birthday so I wasn’t able to post anything.  Check this out!

This is a great circuit for experienced gym goers who want to get their muscle metabolism cranked up and burn some calories!  Make sure you do each of the exercises all in a row with no break and repeat 2-3 times.  Try to keep your repetitions between 8-12 and rest to 1 minute after the last exercise.  This can be easily modified but try and follow with the scenario of a push/pull, and two leg exercises.  Have fun!